So I did the same video workout as yesterday, and let me tell you. It kicked my butt just as much! I was a little sore and my body was a little tired from yesterday, but I'm glad I stuck it out and did the entire workout! I feel so accomplished.
On a side note, I already feel healthier. It'd be impossible to actually see a difference at this point, but the negative talk is slowly disappearing from my mind. I feel less groggy throughout the day, and I'm making increasingly healthier choices in meals and snacks. (I never really ate unhealthy, but I'm not craving sweets as much!)
Overall I think this is a great send off for the end of my college freshman year, as well as a great kick start for a fantastic fit and healthy summer!
Keep fit, eat healthy, stay motivated!
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