I Challenge Myself (Again)

Okay everybody, so this is the second time I'm trying to do a fitness and nutrition blog. And I actually want to follow through with it this time. It's not going to be just listing my workouts, but also just a way to keep me motivated! I'm nearing the end of my first year of college and honestly, I'm not proud of how little physical activity I've been engaged in. I don't keep up with workouts, I've been known to binge on weekends. So from here on out, I'm going to stop these unhealthy behaviors! I'm not saying I can never splurge on sweets or anything, I just want to be honest with myself about it and not feel guilty. This is about changing my lifestyle, not just losing weight. I want to change my body, but I want to also change the way I think. So I welcome you on this magical journey (OK maybe not magical)... but seriously. Set your own goals, make your own blog. Do something that makes you feel good.

GOALS:
-Complete a 5k; without walking.
-Increase flexibility
-Be nicer to myself; no negative talk
-Learn to meditate; and destress

First Day Pictures: